-2.png)
.png)
No one's perfect
-3.png)
Strength Through Healing
Be part of a powerful community of women who are transforming lessons from their past into momentum for what’s next. I'm here to guide you with expert coaching and real connection.
6 Month Coaching Program
Get personalized coaching with me to rise and claim your identity.
3 Phases of Coaching
Phase 1: Awareness & Alignment
Phase 2: Boundaries & Belief Rebuilding
Phase 3: Confidence & Calling
2 Sessions a Month
With support in between session through your preferred communication platform.
Personalized Assessments
You'll get personal reflection guides with feedback from me.
Our Impact
in Numbers
Facts & Figures
+5k
Women Helped
Over 5,000 women have grown stronger through healing
Businesses Thriving
Entrepenuers are growing their businesses after curing burnout
600
300
Families Saved
Families are healthier, happier, and stronger than ever
Mental Clarity
On average women express positive transformation in their mental state
65%
No Filters Here
about me
Healing Today, Strength Tomorrow, Thrive Always
Every day I wake up aware that women need hope. It may sound strange, but this is what motivates me. My life has been filled with adversity, and as I began my career as a licensed therapist of 25 years I saw the need to coach women to STAND BACK UP!
What Our Members Say
“I Love Working With Tina!
Rachel Smith
"Tina Makes You Feel Human Again!"
Sarah Nguyen
"Hands Down the Best I've Felt in Years"
Lisa Rodriguez
These Organizations Trust & Support Us
Let's Start Your Healing Journey Together
International Coach Based in Canada
swordandgrace.org
Contact Us to Get Started
How You'll Rise
The support you can expect in our community.
01
Understand Unresolved Childhood Wounds
Transform your identity from "what happened to me" to "this is who I am despite what happened to me".
02
Develop Strength Through New Practices
Learn skills like: Emotional regulation, creating boundaries & navigating relationships.Learn how to spiritually align with God.
03
Build Healthy Pictures of the Future
Focus your imagination on the good things you want. Destroy anticipatory anxiety and imposter syndrome by building intentional habits and rewire your mindset.
04
Attend Life Changing Webinars
Join online meetings that pinpoint topics that are essential to your healing and empowerment. Q&A available.
05
Community Challenges & Events
Partake in transformative challenges with other women in the community. Get the support you need to reach your goals.